It takes courage to ask for help - The Power of Vulnerability with Brené Brown

Brené Brown is a PhD researcher who's area of expertise is human connection. Specifically she looks at our ability to empathize with others, have a sense of belonging  and be able to be open to love others.

In this both serious and humoruous talk at TEDxHouston, she shares her research and her personal journey to know herself and to open to vulnerability.

It is well worth a watch.