About PTSD and Where to Find PTSD, Depression, and Anxiety Treatment in Cockburn Central

When people experience a distressing event, such as a dangerous car accident or physical assault, it’s not unusual for them to have nightmares, flashbacks, or intrusive memories of the experience. This is a typical reaction to the severe stress of a dangerous situation. Most people find that these troublesome effects go away on their own within a couple of weeks. However, for some people, they may not dissipate – or they may even become worse. Post-traumatic stress disorder (PTSD) is a condition where these symptoms persist and can also cause potentially debilitating anxiety or depression for months or even years after the trauma.

PTSD Symptoms

PTSD often involves the person feeling the same or similar to how they did during the initial event. They may find that they often feel excessively alert or anxious, and they may experience problems such as trouble sleeping, lack of focus, irritability, or becoming startled too easily. They may find themselves avoiding places or activities that remind them of the event, or they may continuously relive the incident through nightmares or unwanted vivid mental images. The person may even lose interest in their usual activities; they may begin to feel emotionally numb and find it difficult to connect with their family and friends. It is also common for people living with PTSD to develop other issues in conjunction with PTSD, such as anxiety, depression, or even drug or alcohol abuse. The longer a person has PTSD without treatment, the more likely it is that additional problems will develop as they struggle with compromised coping skills.

PTSD Treatment in Cockburn Central

Having reactions to upsetting events is quite normal and is the mind’s way of responding to threat. In most cases these reactions with the right amount of thinking and talking about it become less severe and disappear over time. However, for some people, PTSD symptoms persist and even deteriorate as time goes on, and these individuals may benefit from treatment. Support from family and friends is a fundamental part of recovery, as is minimising other stressful experiences while the person focuses on recovering. In cases like this the person may benefit from counselling that addresses PTSD or anxiety treatment in Cockburn Central.

If you have experienced a traumatic event and are feeling very distressed, know that there are a variety of treatment options available. In many cases, counselling can make a real difference to help the person move through their difficult symptoms and begin to feel better. Other issues can be addressed at the same time; for example, a person with PTSD may also require depression treatment in Cockburn Central.

At Perth Psychologists, we focus on helping our clients find solutions to the psychological problems they are experiencing and build long-term change. If you are looking for PTSD, anxiety or depression treatment in Cockburn Central, you don’t have to suffer alone; we are here to help you get back on the right track. Counselling may be just what you need to help you work toward recovery from PTSD and any other mental health problems it may be causing. With many convenient locations and a wide choice of psychologists, we can help you find the right fit. Please contact us today to book an appointment and start working toward recovery.